After that, the crying and emotions should lessen. If your crying for no reason is actually caused by PMS, it will pass when your period begins. Other symptoms include irritability and moodiness. Crying spells are common, as are bloating and headaches. If this may be a reason why you cry for no apparent reason, speak with your physician for a diagnosis and treatment.īetween 20 & 40% of women experience symptoms of PMS before they begin their menstrual cycles. If you don’t treat depression, it will often get worse. Loss of enjoyment from activities you used to enjoy.Feeling sad for most of the day, or most every day.If you have panicked feelings, it’s natural to feel the need to cry. Crying is quite natural when you’re having feelings of dread. They may feel like one moment of being overwhelmed. You may feel like you need to cry during periods of anxiety, or after them. If you cry a lot and can’t determine the reason, this article will help you understand why it happens and what can be done to alleviate it. In some of these cases, crying spells indicate underlying physical causes, while they may be coming from emotions that you have not yet processed.
That’s when you may wonder why it feels like you’re crying for no reason. Crying spells may seem spontaneous and feel like they come out of nowhere, when you’re cleaning the house or driving on errands. All of your emotions are integral parts of your well-being.Ĭrying for no reason more often than most people do can be an unusual symptom that can be indicative of health issues. Even anger must be acknowledged, and while some people cry at times with little stress, there are underlying reasons, even when it seems like there aren’t. Tears can actually be a healthy way to relieve stress. From sadness to happiness and anger, your emotions are the way your mind and body respond to events in your life. Feeling emotional, like you need to cry, is part of life.
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